Get fit in Manor Park
Helen Williams and her well attended Moves Fitness Class has been a regular fixture in the hall in Manor Park for a number of years now. The classes run every Wednesday from 6.45 pm.
Part of a National Franchise
Moves Fitness is part of a national franchise of aerobic dance led classes. They are welcoming, fun, and unintimidating.
Many local residents have already made Moves Fitness part of their health routine.
Music and Movement
It’s combination of music and movement that make the classes so enjoyable.
Starters are made to feel welcome and relaxed – in the friendly atmosphere that Helen has created.
No Membership Fees
There are no membership fees, just pay as you go. You’re very welcome to come along to a session to see how you get on.
Class regular Janet Deblock is a big fan:
Moves Fitness, what can I say! Absolutely wonderful and since going to the classes I’ve lost weight, gained more confidence but even better, I’ve gained loads of new like-minded friends. I’m definitely going back for more!
Janet Deblock, Surrey
Get in contact
Telephone: 020 8390 5961